सोनीपत: खिलाड़ी की एकाग्रता के लिए ध्यान प्राणायाम जरूरी: ओमप्रकाश
क्षेत्रीय प्रधान डा. प्रेम ने सिंहासन व हंसी का अभ्यास करवाया। जिला प्रधान मास्टर ओमप्रकाश ने योग, ध्यान व प्राणायाम का महत्व समझाया।
गन्नौर/जीजेडी न्यूज: भारतीय योग संस्थान गन्नौर की टीम ने शनिवार को ओलिंपिक इंटरनेशनल शूटिंग अकादमी गन्नोर के खिलाड़ियों को योग का प्रशिक्षण दिया। इस अवसर पर योग आचार्य छबील दास ने खिलाड़ियों को शुद्धि क्रियाएं सिखाई। उन्होंने खिलाड़ियों को नियमित योग अभ्यास करने के लिए प्रेरित किया।
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क्षेत्रीय प्रधान डा. प्रेम ने सिंहासन व हंसी का अभ्यास करवाया। जिला प्रधान मास्टर ओमप्रकाश ने योग, ध्यान व प्राणायाम का महत्व समझाया। उन्होंने कहा कि खिलाड़ियों की एकाग्रता के लिए ध्यान व प्राणायाम बेहद जरूरी है। अंत में उन्होंने खिलाड़ियों को प्रसाद के रूप में योग मंजरी वितरित की।
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